--- title: "Health Transformation Program" entity: "page" canonical_url: "https://www.christinemaccarroll.com/health-transformation-program" markdown_url: "https://www.christinemaccarroll.com/llms/page/health-transformation-program" lastmod: "2026-09-10T09:24:14.883Z" --- # Health Transformation Program #### ARE YOU READY TO TRANSFORM? Want to know what working with me is REALLY all about? In one word: transformation. LEARN MORE ## I won't settle for less, and neither should you. Your body has been talking to you--maybe for years--and you know it. Maybe you're struggling with a chronic disease or unresolved medical issue. Maybe you've been to 2 or 20 doctors or specialists, with no real answers, or only getting halfway to resolution. Maybe you've been going along, trying to ignore the messages, but now they're too loud to ignore any longer. You want your mood, energy, and mojo back. You need to transform the way you engage with yourself, your body, and your health. Because the BEST you is IN THERE, just waiting to come out. Let's find the keys to unlock that person, together. TOGETHER, WE'LL HELP YOU OPEN INTO: Renewed energy Decreased inflammation Finding the foods that work best for your own body chemistry Better sleep Clearing the brain fog Feeling good in your own skin Finally identifying the root cause of chronic symptoms so your body can actually heal ## Program Elements: • Kiss the traditional hurried, assembly-line-style 7-minute medical appointment goodbye. Your comprehensive initial evaluation sequence takes place over two sessions. Before your first visit, you'll fill out an in-depth health history form and online nutritional assessment questionnaire. During your initial appointment, I’ll review your “health story” with you, provide feedback, and make initial lab recommendations. During your second session, we’ll lay out the in-depth road map for our time together, so you always know exactly what the plan is. • Functional assessment: You will complete 3 functional assessments that we decide on together at your initial appointment ($1238 value). • At your plan review appointment, we'll cover your comprehensive plan in depth based on the results from your assessments, and begin initial dietary, lifestyle and/or supplement recommendations. • Success Check Sessions – 4 sessions to check in, trouble shoot, and make sure you're on the right track. We'll agree on steps to take, things to think about and consider, and resources to explore before our next consultation. • Retest Review Session - Celebrate results + next steps • Open office hours: Typically twice per month. This is an opportunity for anyone who is currently working with me to ask any questions in a group format. •My proven, step-by-step program to get at the roots of your symptoms and start feeling better fast. • Health tracking via Better, a website and app you can access via your phone or computer. Program BONUSES: • Access to programs in the Learning vault: Videos that provide context for the work we're doing together and help you gain a greater understanding for how your body works • Full individually customized supplement protocol • First month's supplements included, then 15% off all professional line supplements #### PAYMENT OPTIONS Single installment: $3997 PayPal credit: 6 months no payments, no interest. Personal payment plans available upon request. ## "I have Christine to thank for helping me gain back control of my own body!" I wasn’t a teen anymore, so why was my face breaking out so bad!? I knew I had to get down to the root cause if I really wanted to solve this for good. I’ve been on prescription after prescription for my skin my whole life, including Acutane. It all had worked for a bit, but never gone for good. I knew my body was trying to tell me something wasn't right on the inside. It wasn't just ‘bad genes’ and I knew it. That's when I hit google and found Christine. She blew me away and continues to do that. She asked about every detail of my life and body upon intake. She not only helped find the root cause of my issues, but has helped me become educated on my own body and an advocate for my self that I will take and use for the rest of my life. Now, my skin is clear and I am so much more confident in my life. Christine and I continue to work on new found issues that she has helped me uncover, and she is always there for my little questions. You’ll now find me educating my girl friends on their body, skin care and all things holistic! I have Christine to thank for helping me gain back control of my own body and the crazy things this world tries to put in it! I recommend working with Christine if you are tired of doctors trying to hide your symptoms with prescriptions and want to uncover what your body is really trying to tell you! ## "I’m me again." Since I had never had one before, I ended up in the ER, because I had no idea what was going on, or what was wrong with me. After my scans and CT came back clear, I was sent home without answers. 9-10 months later, I was having wildly shifting mood swings, and didn’t feel like myself. I told myself it was the weather, being cooped up, and beginning the weaning process from breastfeeding. I thought maybe my hormones were changing, but I felt so frustrated, irritated with everyone, sad, and depressed. The doctor put me on anti-depressants, which didn’t help at all. The side effects were miserable, and I knew I wasn’t suffering from traditional depression. I finally came across the Bitch Fix podcast and after one episode that described all of my symptoms, I signed up for a consultation with Christine. After chatting with Christine I knew I needed her help, I was hesitant because of investing so much money into myself. What if it didn't work or if it was going to be too hard, and I just threw away my savings? It felt like a huge risk. I'm so glad I did it!! It was all trial and error and a lot of work, and still a work in progress but I feel like myself again. I’m me again. A normal mom who has normal hard times or challenging days, but who feels like herself again. I’m thankful I took the risk and took back control of my physical and mental health, and I am amazed at the difference that a dietary change has made for me. ## "This wasn't just a "eat this" type of course. It was really about your whole wellness and shifting ideas around food." I needed this so badly. After struggling for what feels like forever to eat well and bombarding myself with information, Christine's approach of FINDING WHAT WORKS FOR YOUR BODY felt so simple, yet profound. It used to feel like a punishment to eat healthy - something I had to do but didn't really enjoy all the time. I'm so happy to be thinking of things with excitement towards how well I can nourish myself, instead. She is amazingly knowledgeable and really wants to help people heal. I wish I'd found her a long, long time ago. ## "I have double the energy!" I came to Christine exhausted from overwork and eating badly--living off of baked goods and coffee because I didn't have time to cook, and feeling tired all the time because of a lack of nutrition. Christine took the time to understand exactly what I could handle, and she has given me amazing advice on how to eat well under time constraints. My body was clearly craving this change. Now I wake up every morning singing a little happy song and I have at least twice as much energy as sad-overcaffeinated me had before. ## "It doesn't matter what you are dealing with, Christine will give you everything she has and more." Before working with Christine, I had spent more than 4 years seeing multiple doctors to try to figure out what was going on with my body. I had fatigue, brain fog, and so many more symptoms. Originally I reached out to Christine to get help with gut health. That was the one area I didn't know what to do. Once working with Christine she asked questions about my whole life. We went step by step through my lab work. She explained how one results effects another, looking at all my labs and what they show together. In all the practitioners I've worked with she is the only one who looked at me as the whole person. We discovered that I have breast implant illness. Christine helped me process what this meant and has helped me with detoxing after I had my implants removed. Her practice includes so much more than just food. She has helped change the way I go through life because she gave and continues to give me tools for managing my feelings, triggers, and stressors. I would and do recommend everyone to work with her. It doesn't matter what you are dealing with you can bet that she will give you everything she has and more. She will research and ask questions to make sure she fully understands what is going on with you. In turn that helps you as the patient to fully understand what is happening with your body and what steps you can take to correct it. That is freedom!!! ## "My Experience with Christine was life-changing in more ways than one." When I began working with Christine I was struggling with many uncomfortable symptoms that I thought might be connected to hormones. Terrible night sweats, my mood was difficult to manage, I was more reactive than I wanted to be. I had many GI frustrations including heart-burn, gas, bloating, and abdominal pain that I couldn't solve and that worsened after the birth of my second son. I had been on an SSRI for about 5 years. I had already worked with a nutritionist. Years previously I had been to a GI doctor. As a result of the individualized food, supplement and behavioral shifts Christine had me incorporate during our work together I have experienced some liberating, empowering and joyful changes. I am no longer taking an SSRI, I rarely have night sweats and when I do I know why (sugar is usually the culprit), I am able to engage more mindfully in cognitive/behavioral tools that help me manage tough feelings and situations. I am very intentional about the foods I choose to eat because I now have the information that helps me understand the impact they will have on my mental and physical well-being. And, I have chosen to refrain from certain groups of foods that I discovered generate or exacerbate GI symptoms. This was hard work and it was life-changing. I'm grateful to be where I'm at now because of the work I did with Christine. ## LET'S BOOK A CONSULT BOOK A CONSULT